Be your best, start today!
My fitness program is designed to help you build muscle, increase endurance, and feels your best.
My fitness program is designed to help you build muscle, increase endurance, and feels your best.

“Our purpose is to accompany every member in their journey towards improved health and fitness, providing guidance and motivation in a supportive, community-based environment.”

“Our pursuit is to provide the highest-quality fitness programs created with passion, promoting the benefits of a healthy lifestyle and the artistry of traditional and modern fitness techniques.”

“Our purpose is to promote healthy living, offer empowering fitness programs, while encouraging a sustainable future.”
OUR PROGRAM IS BASED ON FITNESS SCIENCE!

Kurt's passion is coaching others to reach their health, fitness and wellness goals. This starts with our youth and extends to the active aging population. He is heavily involved in training cancer patients as well as active aging clients. Exercise is essential for a healthy body and mind, our bodies and mind.
Aristotle
Our experienced trainers will create a workout plan tailored just for you, based on your fitness level, goals and preferences. Say goodbye to generic workouts that don't work for you!
We believe that fitness and nutrition go hand in hand. That's why we provide personalized nutrition guidance to help you reach your goals faster. No fad diets or unsustainable meal plans!
Join my energetic and supportive group fitness classes, led by Kurt. From strength training to meditation, I offer a variety of classes to keep you engaged and motivated.
We know that staying motivated can be tough. That's why we offer ongoing support and accountability to help you stay on track and reach your goals. You're not in this alone!
We set you up with your own fitness portal to manage your workouts, nutrition and more.
There is a variety of coaching options to fit your lifestyle and budget. My coaching program is only for 3 months. Join me today!

Rosalinda Parrish
Join the PLUS60 team for a fun and safe environment to explore fitness, health and wellness topics and connect with like-minded individuals.
For the month of September our standing yoga and affirmation group fitness class will meet i. This initiative is in harmony with the four principles of health (exercise, mindfulness, sleep and nutrition).
It's not just a walk - it's an opportunity to learn, socialize, and prioritize your well-being. Let's stride towards a healthier, happier you, together!
Watch CNN feature my HIIT program!
CNN wanted to know about TRX Fitness, we showed them!
Take a look at my webinar to fitness professionals.
Thank You In Advance For Reaching Out To Us.
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